Meet THE HIKE AND HEAL TEam
We’re a team of wellness practitioners, movement specialists, and retreat coordinators who share a belief in making time for yourself. Each of us brings a different perspective and set of skills. Together, we create experiences that bring movement, inner work, and nature into one retreat, with thoughtful guidance and room for connection, laughter, and reflection.
the crew behind your reset
CArrie O
MAX
Erin
Carrie brings 26 years of hospice nursing experience and a passion for helping others find peace. As a holistic nurse, certified sound practitioner, and founder of Angel Heart Holistics, she creates space for relaxation, reflection, and reconnecting with yourself. Her calming presence and genuine care encourage guests to slow down, look inward, and embrace their healing journey.
Angel Heart Holistics
With over 20 years of personal training experience, Max brings energy, adventure, and a passion for movement to Hike & Heal. As the founder of PT Anywhere and Wellness Anywhere, he helps people of all ages build strength, confidence, and lifelong mobility. From leading workouts and hikes to taking on the Grand Canyon 20/20 Experience, Max encourages others to challenge themselves, embrace the outdoors, and have fun along the way.
PT Anywhere
Colleen
ShantiArt Design
Colleen is a certified yoga teacher, graphic designer, and creative soul with a passion for wellness, art, and the outdoors. An avid hiker and kayaker, she loves bringing people together through movement, creativity, and shared experiences. At Hike & Heal, she encourages guests to slow down, reconnect with themselves, and find balance through mindful movement.
Erin keeps Hike & Heal running smoothly, from planning and guest communication to on-site logistics. She also leads guided stretch sessions, creating time for guests to slow down and move gently. Throughout the retreat, she helps everyone feel prepared, welcomed, and supported.
Retreat Coordinator