YOURE RESET STARTS IN SEDONA

Five days of guided hikes, breathwork, mindful movement, and sound work among Sedona’s red rocks.

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THE SEDONA EXPERIENcE

Through hiking, breathwork, sound healing, and time for reflection, we create space for you to explore, move, rest, and reconnect with yourself. Shared meals and time together offer opportunities for connection, with room to enjoy moments on your own.

Hike & Heal brings together outdoor adventure, mindful movement, and guided inner work in Sedona’s red rock landscape.

WHERE HEALING MEETS NATURE

April 28- May 2, 2027

5 days - 4 nights

SPACE TO SLOW DOWN AND RECONNECT

When your days revolve around responsibilities, making time for yourself can feel difficult. Hike & Heal offers space to step out of your routine and explore what you need through movement, reflection, and time in nature.

MOVE WITH INTENTION

Guided hikes and mindful movement, with space to challenge yourself and rest.

MAKE ROOM FOR REFLECTION

Breathwork, sound work, and quiet moments to turn your attention inward.

CONNECT WITH OTHERS

Shared experiences and meaningful conversation, alongside time to yourself.

NATURE HEALS, THE TRAIL REVEALS.

NATURE HEALS, THE TRAIL REVEALS.

WHAT’s INCLUDED

INCLUDED:

  • Four nights at a creekside home

  • Welcome gathering

  • All meals, prepared by an on-site private chef

  • Sound work and guided breathwork

  • Reflection and intention setting

  • Strength, mobility and yoga sessions

  • Group hikes

  • Guest gift bag

NOT INCLUDED:

  • Flights to Phoenix or Flagstaff

  • Transportation to and from the retreat in Sedona

YOUR CREEKSIDE STAY

Set beside the creek, our private retreat home offers a welcoming place to settle in between experiences. Share meals, relax in the gathering spaces, and enjoy quiet moments surrounded by the sounds of nature.

All prices are per person for the full retreat

  • King bed with attached private full bathroom

  • King bed with shared hallway bathroom

  • Shared bunk room with bathroom ensuite- 2 available

  • Shared bunk room with bathroom ensuite- 2 available

  • Twin bed in semi private room with shared hallway bathroom

BOOKING OPTIONS

Reserve your preferred room with a $549 deposit, or pay in full. Installment plans are available at checkout.

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Have questions? Visit our FAQ

Cancellation Policy: All sales are final. The $549 deposit is non-refundable, and the full balance due April 15, 2027 is non-refundable. We strongly encourage participants to purchase travel insurance for peace of mind. Contact us with any questions before booking.